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The Resource Afro Caribbean step, Body Be Good, (videorecording)

Afro Caribbean step, Body Be Good, (videorecording)

Label
Afro Caribbean step
Title
Afro Caribbean step
Statement of responsibility
Body Be Good
Contributor
Subject
Genre
Language
eng
Summary
Debra Bono's Afro-Caribbean Step DVD mixes African dance with traditional step choreography. The experienced stepper will get a good workout and, if you don't know step, you can try the workout on the floor until you are ready. This DVD contains playful heart-pumping step choreography, a 48-minute workout that includes warm-up and cool-down, and an intense 8-minute abdominal workout
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
793.3196
Intended audience
Not rated
LC call number
GV501.5
LC item number
.A37 2013
PerformerNote
Instructor, Debra Bono
Runtime
58
Technique
live action
Label
Afro Caribbean step, Body Be Good, (videorecording)
Instantiates
Publication
Note
Title from container
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (58 min.)
Medium for sound
videodisc
Other control number
874482003701
Other physical details
sd., col.
Publisher number
BAY370
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • ocn847791797
  • (OCoLC)847791797
System details
DVD, widescreen presentation
Video recording format
DVD
Label
Afro Caribbean step, Body Be Good, (videorecording)
Publication
Note
Title from container
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (58 min.)
Medium for sound
videodisc
Other control number
874482003701
Other physical details
sd., col.
Publisher number
BAY370
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • ocn847791797
  • (OCoLC)847791797
System details
DVD, widescreen presentation
Video recording format
DVD

Library Locations

    • Mount Laurel LibraryBorrow it
      100 Walt Whitman Avenue, Mount Laurel, NJ, 08054, US
      39.95740250000001 -74.9238233
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