Coverart for item
The Resource Peaceful mind : using mindfulness & cognitive behavioral psychology to overcome depression, John R. McQuaid and Paula E. Carmona ; foreword by Zindel V. Segal

Peaceful mind : using mindfulness & cognitive behavioral psychology to overcome depression, John R. McQuaid and Paula E. Carmona ; foreword by Zindel V. Segal

Label
Peaceful mind : using mindfulness & cognitive behavioral psychology to overcome depression
Title
Peaceful mind
Title remainder
using mindfulness & cognitive behavioral psychology to overcome depression
Statement of responsibility
John R. McQuaid and Paula E. Carmona ; foreword by Zindel V. Segal
Creator
Contributor
Subject
Language
eng
Cataloging source
IG#
Dewey number
616.85/2706
Index
no index present
LC call number
RC537
LC item number
.M428 2004
Literary form
non fiction
Nature of contents
bibliography
Label
Peaceful mind : using mindfulness & cognitive behavioral psychology to overcome depression, John R. McQuaid and Paula E. Carmona ; foreword by Zindel V. Segal
Instantiates
Publication
Bibliography note
Includes bibliographical references (p. [175]-181)
Contents
From depression to hope -- The combo plate -- CBT and mindfulness meditation: first steps -- Core belief framework -- Understanding and changing depressed thinking -- Activities and mood -- People and your mood -- People skills -- Depression and exercise -- Acceptance is not defeat -- Stages of change
Dimensions
23 cm.
Extent
x, 181 p.
Isbn
9781572243668
Lccn
2004299028
System control number
  • 2004299028
  • (OCoLC)ocm54787073
  • 189830
Label
Peaceful mind : using mindfulness & cognitive behavioral psychology to overcome depression, John R. McQuaid and Paula E. Carmona ; foreword by Zindel V. Segal
Publication
Bibliography note
Includes bibliographical references (p. [175]-181)
Contents
From depression to hope -- The combo plate -- CBT and mindfulness meditation: first steps -- Core belief framework -- Understanding and changing depressed thinking -- Activities and mood -- People and your mood -- People skills -- Depression and exercise -- Acceptance is not defeat -- Stages of change
Dimensions
23 cm.
Extent
x, 181 p.
Isbn
9781572243668
Lccn
2004299028
System control number
  • 2004299028
  • (OCoLC)ocm54787073
  • 189830

Library Locations

    • Mount Laurel LibraryBorrow it
      100 Walt Whitman Avenue, Mount Laurel, NJ, 08054, US
      39.95740250000001 -74.9238233
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