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The Resource The prime : prepare and repair your body for spontaneous weight loss, Kulreet Chaudhary, M.D., integrative neurologist, with Eve Adamson

The prime : prepare and repair your body for spontaneous weight loss, Kulreet Chaudhary, M.D., integrative neurologist, with Eve Adamson

Label
The prime : prepare and repair your body for spontaneous weight loss
Title
The prime
Title remainder
prepare and repair your body for spontaneous weight loss
Statement of responsibility
Kulreet Chaudhary, M.D., integrative neurologist, with Eve Adamson
Creator
Contributor
Author
Subject
Language
eng
Summary
  • "Integrative neurologist Dr. Kulreet Chaudhary discovered a beautiful side effect to the eating and lifestyle tools she gave her brain patients--shedding excess pounds. In this, her first book, she shows readers that weight gain is a result of the body being in a toxic, inflammatory state. If your body is not prepared or 'primed' for weight loss, you will fight an uphill biochemical battle, and the odds of succeeding are slim. So she's reverse engineered our way of eating, so we can stop dieting backward and start succeeding instead. Using a blend of cutting-edge science and ancient wisdom, Dr. Chaudhary has crafted a plan like no other. In it, she shares: --The importance of neuroadaptation, food addiction, and the brain (or, why it's not your fault that dieting has been so hard in the past!) --Why it's not what you eat, but what you digest --How to determine if you have a Leaky Brain--and what The Prime can do about it (hint: everything) --The 4 Stages of the Prime 1. Activate a Biochemical Shift 2. Crush Cravings (No Willpower Required) 3. Ignite Energy and Fat 4. Biohack Your Lifestyle Habits...and how they'll help you spontaneously shed pounds, by adding (not subtracting) simple teas and supplements and without giving up any foods you love. --Lastly, you'll learn how to live fully Primed, the secrets of the Super-Primed, and, when you're ready to explore new foods, how to eat according to your unique constitution"--
  • "Kulreet shows readers that weight gain is a result of the body being in a toxic, inflammatory state. If your body is not prepared or 'primed' for weight loss, you will fight an uphill biochemical battle, and the odds of succeeding are slim. So she's reverse engineered our way of eating using simple teas and supplements, so we can stop dieting backward"--
Assigning source
  • Provided by publisher
  • Provided by publisher
Cataloging source
DLC
Dewey number
613.2/5
Index
index present
LC call number
RM222.2
LC item number
C465 2016
Literary form
non fiction
Nature of contents
bibliography
Label
The prime : prepare and repair your body for spontaneous weight loss, Kulreet Chaudhary, M.D., integrative neurologist, with Eve Adamson
Instantiates
Publication
Bibliography note
Includes bibliographical references (pages 283-291) and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Dimensions
25 cm
Edition
First edition.
Extent
v, 308 pages
Isbn
9781101904312
Lccn
2015032637
Media category
unmediated
Media MARC source
rdamedia
System control number
2015032637
Label
The prime : prepare and repair your body for spontaneous weight loss, Kulreet Chaudhary, M.D., integrative neurologist, with Eve Adamson
Publication
Bibliography note
Includes bibliographical references (pages 283-291) and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Dimensions
25 cm
Edition
First edition.
Extent
v, 308 pages
Isbn
9781101904312
Lccn
2015032637
Media category
unmediated
Media MARC source
rdamedia
System control number
2015032637

Library Locations

    • Mount Laurel LibraryBorrow it
      100 Walt Whitman Avenue, Mount Laurel, NJ, 08054, US
      39.95740250000001 -74.9238233
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